Monday, June 29, 2009
Star Trek's Warp Drive: Not Impossible
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Some physicists say the faster-than-light travel technology may one day enable humans to jet between stars for weekend getaways. Clearly it won't be an easy task. The science is complex, but not strictly impossible, according to some researchers studying how to make it happen.
The trick seems to be to find some other means of propulsion besides rockets, which would never be able to accelerate a ship to velocities faster than that of light, the fundamental speed limit set by Einstein's General Relativity.
Luckily for us, this speed limit only applies within space-time (the continuum of three dimensions of space plus one of time that we live in). While any given object can't travel faster than light speed within space-time, theory holds, perhaps space-time itself could travel.
"The idea is that you take a chunk of space-time and move it," said Marc Millis, former head of NASA's Breakthrough Propulsion Physics Project. "The vehicle inside that bubble thinks that it's not moving at all. It's the space-time that's moving."
Already happened?
One reason this idea seems credible is that scientists think it may already have happened. Some models suggest that space-time expanded at a rate faster than light speed during a period of rapid inflation shortly after the Big Bang.
"If it could do it for the Big Bang, why not for our space drives?" Millis said.
To make the technique feasible, scientists will have to think of some creative new means of propulsion to move space-time rather than a spaceship.
According to General Relativity, any concentration of mass or energy warps space-time around it (by this reasoning, gravity is simply the curvature of space-time that causes smaller masses to fall inward toward larger masses).
So perhaps some unique geometry of mass or exotic form of energy can manipulate a bubble of space-time so that it moves faster than light-speed, and carries any objects within it along for the ride.
"If we find some way to alter the properties of space-time in an imbalanced fashion, so behind the spacecraft it's doing one thing and in front of it it's doing something else, will then space-time push on the craft and move it?" Millis said. This idea was first proposed in 1994 by physicist Miguel Alcubierre.
In the lab
Already some studies have claimed to find possible signatures of moving space-time. For example, scientists rotated super-cold rings in a lab. They found that still gyroscopes placed above the rings seem to think they themselves are rotating simply because of the presence of the spinning rings beneath. The researchers postulated that the ultra-cold rings were somehow dragging space-time, and the gyroscope was detecting the effect.
Other studies found that the region between two parallel uncharged metal plates seems to have less energy than the surrounding space. Scientists have termed this a kind of "negative energy," which might be just the thing needed to move space-time.
The catch is that massive amounts of this negative energy would probably be required to warp space-time enough to transport a bubble faster than light speed. Huge breakthroughs will be needed not just in propulsion but in energy. Some experts think harnessing the mysterious force called dark energy - thought to power the acceleration of the universe's expansion - could provide the key.
Even though it's a far cry between these preliminary lab results and actual warp drives, some physicists are optimistic.
"We still don't even know if those things are possible or impossible, but at least we've progressed far enough to where there are things that we can actually research to chip away at the unknowns," Millis told SPACE.com. "Even if they turn out to be impossible, by asking these questions, we're likely to discover things that otherwise we might overlook."
Clara Moskowitz, Staff Writer, SPACE.com
Labels: Einstein, General Theory of Relativity, hot trends 2009, Star Trek, trends newsletter
Saturday, June 27, 2009
First Image of a Memory Being Made
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The image shows that proteins are created at connections between brain cells when a long-term memory is formed. Neuroscientists had suspected as much, but hadn't been able to see it happening until now.
The experiment also revealed some surprising aspects of memory formation, which remains a somewhat mysterious process.
Kelsey Martin, a biochemist at the University of California, Los Angeles, and colleagues investigated memory formation in neurons from the sea slug Aplysia californica, a good model for brain cells in other organisms, including humans.
The researchers exposed the neurons to the chemical serotonin, which has been shown to stimulate memory formation (this discovery won Eric Kandel and collaborators the Nobel Prize in 2000). But in a new twist, the scientists devised a way to determine whether any new proteins were created when the memory was made.
The researchers used a fluorescent protein that can change from green to red when exposed to ultraviolet light. They flashed the cells with light, so that any proteins that already existed turned red. But when the scientists induced the cells to form memories, they saw new green proteins appear under the microscope.
"One distinction between short-term and long-term memory is this requirement for making new proteins," said co-investigator Wayne Sossin, a neuroscientist at McGill University in Montreal. "To make it last you do need protein synthesis."
While the details aren't clear, scientists suspect that the new proteins help strengthen synapses, which are the connections between neurons.
"Most neuroscientists believe that memories occur when you change the strength of synaptic connections," Sossin told LiveScience. "In terms of what actually happens when you make a memory, there are a number of different models for how that increase happens."
One of the surprising revelations of the new study is that more regions of RNA, a protein-building instruction manual similar to DNA, are required to form the new proteins than previously thought.
The researchers also saw that both sides of the synapse (called the pre- and post- sides) are involved in forming the memory, rather than just one, as some experts thought.
"That was sort of surprising," Martin said in a phone interview. "What's really different here is being able to look at a memory being formed at the level of individual synapses."
Scientists still want to understand more about how our brains translate memories made on the go into long-term storage. Since synapses are connections between cells, experts think that fortifying these connections, or perhaps even making new ones, helps our minds associate different ideas and form memories of connected events.
Clara Moskowitz, LiveScience Staff Writer
Labels: hot trends 2009, image of a memory, memory formation, trends newsletter
Thursday, June 25, 2009
Michael Jackson, the 'King of Pop,' dies at age 50
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The circumstances of Jackson's death were not immediately clear. Jackson was not breathing when Los Angeles Fire Department paramedics responded to a call at his Los Angeles home about 12:30 p.m., Capt. Steve Ruda told the Los Angeles Times. The paramedics performed CPR and took him to UCLA Medical Center, Ruda told the newspaper.
Jackson's death brought a tragic end to a long, bizarre, sometimes farcical decline from his peak in the 1980s, when he was popular music's premier all-around performer, a uniter of black and white music who shattered the race barrier on MTV, dominated the charts and dazzled even more on stage.
His 1982 album "Thriller" - which included the blockbuster hits "Beat It," "Billie Jean" and "Thriller" - remains the biggest-selling album of all time, with more than 100 million copies worldwide.
The public first knew him in the late 1960s, when as a boy he was the precocious, spinning lead singer of the Jackson 5, the music group he formed with his four older brothers. Among their No. 1 hits were "I Want You Back," "ABC," and "I'll Be There."
He was perhaps the most exciting performer of his generation, known for his feverish, crotch-grabbing dance moves and his high-pitched voice punctuated with squeals and titters. His single sequined glove, tight, military-style jacket and aviator sunglasses were trademarks second only to his ever-changing, surgically altered appearance.
"For Michael to be taken away from us so suddenly at such a young age, I just don't have the words," said Quincy Jones, who produced "Thriller." "He was the consummate entertainer and his contributions and legacy will be felt upon the world forever. I've lost my little brother today, and part of my soul has gone with him."
Jackson ranked alongside Elvis Presley and the Beatles as the biggest pop sensations of all time. In fact, he united two of music's biggest names when he was briefly married to Presley's daughter, Lisa Marie.
But as years went by, Jackson became an increasingly freakish figure - a middle-aged man-child weirdly out of touch with grown-up life. His skin became lighter, his nose narrower, and he spoke in a breathy, girlish voice. He surrounded himself with children at his Neverland ranch, often wore a germ mask while traveling and kept a pet chimpanzee named Bubbles as one of his closest companions.
In 2005, he was cleared of charges he molested a 13-year-old cancer survivor at Neverland in 2003. He had been accused of plying the boy with alcohol and groping him. The case took a fearsome toll on his career and image, and he fell into serious financial trouble.
Jackson was preparing for what was to be his greatest comeback: He was scheduled for an unprecedented 50 shows at a London arena, with the first set for July 13. He was in rehearsals in Los Angeles for the concert, an extravaganza that was to capture the classic Jackson magic: showstopping dance moves, elaborate staging and throbbing dance beats.
Singer Dionne Warwick said: "Michael was a friend and undoubtedly one of the world's greatest entertainers that I fortunately had the pleasure of working with........we have lost an icon in our industry."
Hundreds of people gathered outside the hospital as word of his death spread. The emergency entrance at the UCLA Medical Center, which is near Jackson's rented home, was roped off with police tape.
"Ladies and gentlemen, Michael Jackson has just died," a woman boarding a Manhattan bus called out, shortly after the news was announced. Immediately many riders reached for their cell phones.
In New York's Times Square, a low groan went up in the crowd when a screen flashed that Jackson had died, and people began relaying the news to friends by cell phone.
"No joke. King of Pop is no more. Wow," Michael Harris, 36, of New York City, read from a text message a friend sent to his telephone. "It's like when Kennedy was assassinated. I will always remember being in Times Square when Michael Jackson died."
By LYNN ELBER, Associated Press
Labels: hot trends 2009, King of Pop, Michael Jackson, trends newsletter
Alternative medicine goes mainstream
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They are doing Reiki therapy, which claims to heal through invisible energy fields. The anesthesia chief, Dr. Richard Dutton, calls it "mystical mumbo jumbo." Still, he's a fan.
"It's self-hypnosis" that can help patients relax, he said. "If you tell yourself you have less pain, you actually do have less pain."
Alternative medicine has become mainstream. It is finding wider acceptance by doctors, insurers and hospitals like the shock trauma center at the University of Maryland Medical Center. Consumer spending on it in some cases rivals that of traditional health care.
People turn to unconventional therapies and herbal remedies for everything from hot flashes and trouble sleeping to cancer and heart disease. They crave more "care" in their health care. They distrust drug companies and the government. They want natural, safer remedies.
But often, that is not what they get. Government actions and powerful interest groups have left consumers vulnerable to flawed products and misleading marketing.
Dietary supplements do not have to be proved safe or effective before they can be sold. Some contain natural things you might not want, such as lead and arsenic. Some interfere with other things you may be taking, such as birth control pills.
"Herbals are medicines," with good and bad effects, said Bruce Silverglade of the consumer group Center for Science in the Public Interest.
Contrary to their little-guy image, many of these products are made by big businesses.
Ingredients and their countries of origin are a mystery to consumers. They are marketed in ways that manipulate emotions, just like ads for hot cars and cool clothes. Some make claims that average people can't parse as proof of effectiveness or blather, like "restores cell-to-cell communication."
Even therapies that may help certain conditions, such as acupuncture, are being touted for uses beyond their evidence.
An Associated Press review of dozens of studies and interviews with more than 100 sources found an underground medical system operating in plain sight, with a different standard than the rest of medical care, and millions of people using it on blind faith.
How did things get this way?
Fifteen years ago, Congress decided to allow dietary and herbal supplements to be sold without federal Food and Drug Administration approval. The number of products soared, from about 4,000 then to well over 40,000 now.
Ten years ago, Congress created a new federal agency to study supplements and unconventional therapies. But more than $2.5 billion of tax-financed research has not found any cures or major treatment advances, aside from certain uses for acupuncture and ginger for chemotherapy-related nausea. If anything, evidence has mounted that many of these pills and therapies lack value.
Yet they are finding ever-wider use:
_Big hospitals and clinics increasingly offer alternative therapies. Many just offer stress reducers like meditation, yoga and massage. But some offer treatments with little or no scientific basis, to patients who are emotionally vulnerable and gravely ill. The Baltimore hospital, for example, is not charging for Reiki but wants to if it can be shown to help. Other hospitals earn fees from treatments such as acupuncture, which insurance does not always cover if the purpose is not sufficiently proven. The giant HMO Kaiser Permanente pays for members to go to a Portland, Ore., doctor who prescribes ayurvedics - traditional herbal remedies from India.
_Some medical schools are teaching future doctors about alternative medicine, sometimes with federal grants. The goal is educating them about what patients are using so they can give evidence-based, nonjudgmental care. But some schools have ties to alternative medicine practitioners and advocates. A University of Minnesota program lets students study nontraditional healing methods at a center in Hawaii supported by a philanthropist fan of such care, though students pay their own travel and living expenses. A private foundation that wants wider inclusion of nontraditional methods sponsors fellowships for hands-on experience at the University of Arizona's Program in Integrative Medicine, headed by well-known advocate Dr. Andrew Weil.
_Health insurers are cutting deals to let alternative medicine providers market supplements and services directly to members. At least one insurer promotes these to members with a discount, perhaps leaving an incorrect impression they are covered services and medically sound. Some insurers steer patients to Internet sellers of supplements, even though patients must pay for these out of pocket. There are networks of alternative medicine providers that contract with big employers, just like HMOs.
A few herbal supplements can directly threaten health. A surprising number do not supply what their labels claim, contain potentially harmful substances like lead, or are laced with hidden versions of prescription drugs.
"In testing, one out of four supplements has a problem," said Dr. Tod Cooperman, president of ConsumerLab.com, an independent company that rates such products.
Even when the ingredients aren't risky, spending money for a product with no proven benefit is no small harm when the economy is bad and people can't afford health insurance or healthy food.
But sometimes the cost is far greater. Cancer patients can lose their only chance of beating the disease by gambling on unproven treatments. People with clogged arteries can suffer a heart attack. Children can be harmed by unproven therapies forced on them by parents who distrust conventional medicine.
Mainstream medicine and prescription drugs have problems, too. Popular drugs such as the painkillers Vioxx and Bextra have been pulled from the market after serious side effects emerged once they were widely used by consumers. But at least there are regulatory systems, guideline-setting groups and watchdog agencies helping to keep traditional medicine in line.
The safety net for alternative medicine is far flimsier.
The latest government survey shows the magnitude of risk: More than a third of Americans use unconventional therapies, including acupuncture, homeopathy, chiropractic, and native or traditional healing methods. These practitioners are largely self-policing, with their own schools and accreditation groups. Some states license certain types, like acupuncturists; others do not.
Tens of millions of Americans take dietary supplements - vitamins, minerals and herbs, ranging from ginseng and selenium to fish oil and zinc, said Steven Mister, president of the Council for Responsible Nutrition, an industry trade group.
"We bristle when people talk about us as if we're just fringe," he said. Supplements are "an insurance policy" if someone doesn't always eat right, he said.
In fact, some are widely recommended by doctors - prenatal vitamins for pregnant women, calcium for older women at risk of osteoporosis, and fish oil for some heart patients, for example. These uses are generally thought to be safe, although independent testing has found quality problems and occasional safety concerns with specific products, such as too much or too little of a vitamin.
Some studies suggest that vitamin deficiencies can raise the risk of disease. But it is not clear that taking supplements will fix that, and research has found hints of harm, said Dr. Jeffrey White, complementary and alternative medicine chief at the National Cancer Institute. A doctor with a big interest in nutrition, he sees the field as "an area of opportunity" that deserves serious study.
So does Dr. Josephine Briggs, director of the National Center for Complementary and Alternative Medicine, the federal agency Congress created a decade ago.
"Most patients are not treated very satisfactorily," Briggs said. "If we had highly effective, satisfactory conventional treatment we probably wouldn't have as much need for these other strategies and as much public interest in them."
Even critics of alternative medicine providers understand their appeal.
"They give you a lot of time. They treat you like someone special," said R. Barker Bausell, a University of Maryland biostatistician who wrote "Snake Oil Science," a book about flawed research in the field.
That is why Dr. Mitchell Gaynor, a cancer specialist at the Weill-Cornell Medical Center in New York, said he includes nutrition testing and counseling, meditation and relaxation techniques in his treatment, though not everyone would agree with some of the things he recommends.
"You do have people who will say 'chemotherapy is just poison,'" said Gaynor, who tells them he doesn't agree. He'll say: "Cancer takes decades to develop, so you're not going to be able to think that all of a sudden you're going to change your diet or do meditation (and cure it). You need to treat it medically. You can still do things to make your diet better. You can still do meditation to reduce your stress."
Once their fears and feelings are acknowledged, most patients "will do the right thing, do everything they can to save their life," Gaynor said.
Many people buy supplements to treat life's little miseries - trouble falling asleep, menopausal hot flashes, memory lapses, the need to lose weight, sexual problems.
The Dietary Supplement and Health Education Act of 1994 exempted such products from needing FDA approval or proof of safety or effectiveness before they go on sale.
"That has resulted in consumers wasting billions of dollars on products of either no or dubious benefit," said Silverglade of the public interest group.
Many hope that President Barack Obama's administration will take a new look. In the meantime, some outlandish claims are drawing a backlash. The industry has stepped up self-policing - the Council for Responsible Nutrition hired a lawyer to work with the Council of Better Business Bureaus and file complaints against problem sellers.
"We certainly don't think this is a huge problem in the industry," Mister said, but he acknowledges occasionally seeing infomercials "that promise the world."
"The outliers were making the public feel that this entire industry was just snake oil and that there weren't any legitimate products," said Andrea Levine, ad division chief for the business bureaus.
The FDA just issued its first guidelines for good manufacturing practices, aimed at improving supplement safety. Consumer groups say the rules don't go far enough - for example, they don't set limits on contaminants like lead and arsenic - but they do give the FDA more leverage after problems come to light.
The Federal Trade Commission is filing more complaints about deceptive marketing. One of the largest settlements occurred last August - $30 million from the makers of Airborne, a product marketed with a folksy "invented by a teacher" slogan that claimed to ward off germs spread through the air.
People need to keep a healthy skepticism about that magical marketing term "natural," said Kathy Allen, a dietitian at Moffitt Cancer Center in Tampa, Fla.
The truth is, supplements lack proof of safety or benefit. Asked to take a drug under those terms, "most of us would say 'no,'" Allen said. "When it says 'natural,' the perception is there is no harm. And that is just not true."
By MARILYNN MARCHIONE, AP Medical Writer
Labels: alternative medicine herbal remedies, hot trends 2009, reiki therapy, trends newsletter
Monday, June 15, 2009
Real 'Lucy in the Sky with Diamonds' gravely ill
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Not so unusual, really.
Except she is Lucy Vodden - the girl who was the inspiration for the Beatles' 1967 psychedelic classic "Lucy in the Sky With Diamonds" - and he is Julian Lennon, the musician son of John Lennon.
They are linked together by something that happened more than 40 years ago when Julian brought home a drawing from school and told his father, "That's Lucy in the sky with diamonds."
Just the sort of cute phrase lots of 3- or 4-year-olds produce - but not many have a father like John Lennon, who used it as a springboard for a legendary song that became a centerpiece on the landmark album "Sgt. Pepper's Lonely Hearts Club Band."
"Julian got in touch with me out of the blue, when he heard how ill I was, and he said he wanted to do something for me," said the 46-year-old Vodden, who has lupus, a chronic disease where the immune system attacks the body's own tissue.
Lennon, who lives in France, sent his old friend flowers and vouchers she could use to buy plants at a local gardening center, since working in her garden is one of the few activities she is still occasionally well enough to enjoy. More importantly, he has offered her friendship and a connection to more carefree days. They communicate mostly by text message.
"I wasn't sure at first how to approach her. I wanted at least to get a note to her," Julian Lennon told The Associated Press. "Then I heard she had a great love of gardening, and I thought I'd help with something she's passionate about, and I love gardening too. I wanted to do something to put a smile on her face."
Vodden admits she enjoys her association with the song, but doesn't particularly care for it. Perhaps that's not surprising. It was thought by many at the time, including BBC executives who banned the song, that the classic was a paean to LSD because of the initials in the title. Plus, she and Julian were 4 years old in 1967, the "Summer of Love" when "Sgt. Pepper" was released to worldwide acclaim. She missed the psychedelic era to which the song is indelibly linked.
"I don't relate to the song, to that type of song," said Vodden, described as "the girl with kaleidoscope eyes" in the lyrics. "As a teenager, I made the mistake of telling a couple of friends at school that I was the Lucy in the song and they said, 'No, it's not you, my parents said it's about drugs.' And I didn't know what LSD was at the time, so I just kept it quiet, to myself."
There's no doubt the fanciful lyrics and swirling musical effects draw heavily on the LSD experiences that were shaping Lennon's artistic output at the time - although many of the musical flourishes were provided by producer George Martin, who was not a drug user.
"The imagery in the song is partly a reflection of John's drug experiences, and partly his love of `Alice in Wonderland,'" said Steve Turner, author of "A Hard Day's Write," a book that details the origins of every Beatles song. "At the time it came out, it seemed overtly psychedelic, it sounded like some kind of trip. It was completely new at the time. To me it is very evocative of the period."
Turner said his research, including interviews with Vodden and Julian Lennon, confirm that she is the Lucy in the song. He said it was common for John Lennon to "snatch songs out of thin air" based on a simple phrase he heard on TV or an item he read in the newspapers. In this case, Turner said, it was the phrase from Julian that triggered John's imagination.
Veteran music critic Fred Schruers said Julian Lennon's reaching out to help Vodden as she fights the disease is particularly moving because of the childlike nature of the song.
"It's enormously evocative but with a tinge of poignancy," he said. "It's the lost childhood Julian had with that little Lucy and the lost innocence we had with the psychedelic era, an innocence we really cherished until it was snatched away."
Vodden was diagnosed with lupus about five years ago after suffering other serious health problems. She has been struggling extreme fatigue, joint pain, and other ailments.
"She's not given up, she's a fighter, and she has her family backing her, that's a good thing," said Angie Davidson, campaign director for St. Thomas' Lupus Trust, which funds research. "We need more people like her, more Lucys."
Davidson, who also has the disease, said it affects each person differently, typically causing exhaustion and depression. When the disease kills, she said, it does so by attacking the body's internal organs.
It has become difficult for Vodden to go out - most of her trips are to the hospital - but recently she and her husband went to a bookstore and heard the song playing over the store's music system. When they went to another shop, the song was on there as well.
"That made me giggle," she said.
AP
Labels: beatles, hot trends 2009, lsd, lucy in the sky with diamonds, trends newsletter
Friday, June 12, 2009
More than 2M households unready for DTV
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That is nearly half the number that were unready in February, when most analog TV broadcasts were originally scheduled to be turned off. The shutdown was delayed for four months at the behest of the Obama administration.
Research firm SmithGeiger LLC said Thursday that about 2.2 million households were still unprepared around the beginning of June. Sponsored by the National Association of Broadcasters, it surveyed 948 households that relied on antennas and found that 1 in 8 had not connected a digital TV or digital converter box.
Nielsen Co., which measures TV ratings with the help of a wide panel of households, put the number of unready homes at 2.8 million, or 2.5 percent of the total television market, as of Sunday. In February, the number was 5.8 million.
"We know some viewers will wait until the very last minute, or even after June 12, until they take action," said Paul Karpowicz, second vice chair of the television board of the NAB.
Requests for $40 converter box coupons from the government have spiked this week, according the to the Department of Commerce. On Monday alone, it received requests for 179,000 coupons, nearly twice the daily rate it saw a month ago. However, those coupons won't get to viewers by Friday. It takes nine business days. Without the government discount, converter boxes generally cost between $40 and $60.
Nielsen said minority households are less likely to be prepared, as are households consisting of people under age 35. Households with people older than 55 are far more likely to be prepared than the average.
The Albuquerque-Santa Fe area continues to be the nation's least ready market in the Nielsen survey, with 7.6 percent of TV households still unprepared.
Nielsen does not survey Puerto Rico, which is also believed to have many unready households. Both the Caribbean island and New Mexico have relatively few households connected to cable. Households that have all their sets connected to cable or satellite service are unaffected by the analog broadcast shutdown.
Both the Nielsen and SmithGeiger surveys count households as unprepared even if they have taken some steps toward getting digital signals, like ordering a converter box coupon.
Stations will start cutting their analog signals Friday morning, but many will wait until the evening. Nearly half of all U.S. stations have already ended analog transmissions, though most big-city stations have held off until Friday.
By PETER SVENSSON, AP Technology Writer
Labels: analog tv, digital tv, hot trends 2009, trends newsletter, tv
Monday, June 8, 2009
Six million people anxiously sending you $6 each!!!
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Labels: hot trends 2009, make money, online money, to money, trends newsletter
Friday, June 5, 2009
US lab debuts super laser
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Labels: fusion power, hot trends 2009, Lawrence Livermore, National Ignition Facility, super laser, trends newsletter
Wednesday, June 3, 2009
China volcano may have caused mass extinction
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The so-called Guadalupian Mass Extinction, devastating marine life around the world, was preceded by massive eruptions in the Emeishan province of Southwest China, researchers led by Paul Wignall of Britain's University of Leeds report in Friday's edition of the journal Science.
Because the eruptions occurred in a shallow sea the researchers were able to study both the volcanic rock and the overlying layer of sedimentary rock containing fossilized marine life, making it possible to compare dates.
The injection of hot lava into a sea would have produced a massive cloud formation that could spread around the world, cooling the planet and producing acid rain, according to the scientists.
While they don't claim this is proof of cause-and-effect, the researchers conclude that their study "provides evidence for a potential link between mass extinction and the eruption ...."
By RANDOLPH E. SCHMID, AP Science Writer
Labels: Guadalupian Mass Extinction, hot trends 2009, Paul Wignall, trends newsletter
Monday, June 1, 2009
Swine Flu: 14 Things You Need to Know to Keep Yourself Safe
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The outbreak of a new form of swine flu has prompted the United States and the World Health Organization to declare a public health emergency.
President Obama has called the emergency a "precautionary tool," since so far the outbreak has had only limited impact in the United States. But public health officials are scrambling to determine the extent of the outbreak.
This outbreak could peter out, like a 1976 swine flu outbreak did. Or the virus could spread easily from one person to the next, sparking a pandemic in which millions of people are infected.
Richard Besser, the acting CDC director, says it's too early to say if we'll see more severe disease here in the United States. "Viruses are unpredictable and variable over time," he said yesterday. "What we say and what we learn will change."
Here's the rundown on what we know so far, as well as the options for avoiding swine flu and for treating it if you get it.
How is swine flu different than seasonal influenza and bird flu?
This is a new flu bug that includes genetic segments from human, swine, and avian flu viruses. It is an influenza A H1N1 strain, named for two proteins in the bug's protein coat. H1N1 viruses often circulate without causing major outbreaks. But since this flu virus is new, people might not have immunity to it. That's why the global public health system is on alert. No one knows where this outbreak might lead.
What symptoms would tell me I have swine flu?
Swine flu symptoms are similar to the symptoms of regular seasonal flu, according to the CDC. Those include:
-Fever
-Lethargy
-Lack of appetite
-Coughing
Some people with swine flu have also reported runny nose, sore throat, nausea, vomiting, and diarrhea.
How can I tell if someone sitting next to me has swine flu?
You can't. If someone is showing the symptoms described above, it couldn't hurt to keep your distance. Jeff Duchin, chief of the communicable disease section at Public Health Seattle, says it's best to say 6 feet away from someone who has the flu because the virus spreads in droplets when people talk, cough, or sneeze. Of course, your neighbor might just have a stuffy nose caused by a mild cold or seasonal allergies.
Should I be wearing a face mask, like they're wearing in Mexico?
Not unless you're taking care of a person who's sick with swine flu or are sick yourself. Wearing masks is a popular reaction to respiratory outbreaks in parts of the world, but it's not a step that the U.S. government has recommended for the current outbreak. The CDC has an online guide to using masks and respirators to prevent flu transmission.
Is there a vaccine available for this new swine flu?
No. Developing and producing a vaccine matched to this flu virus will take several months. Anne Schuchat, director of the CDC's National Center for Immunization and Respiratory Diseases, said yesterday that a swine flu vaccine could be added to the seasonal flu vaccine now being produced for next fall, either as a replacement for one of the three strains in that vaccine or as an addition that makes it a four-strain vaccine.
What's the best way to avoid getting exposed to the swine flu virus?
For now, avoid people who are coughing or sick. The CDC also recommends hand washing to reduce the risk of flu. Though frequent hand washing hasn't specifically been proved to protect against swine flu, it does reduce the risk of respiratory infections generally.
What other things can I do to get my family prepared?
It never hurts to think about what you would do if swine flu hits your community hard, the CDC's Besser says. That may mean that schools would be closed, as has been done in Mexico. The federal government's pandemic flu website has suggestions on getting ready at home and at work. One example: Do you have enough food in the house to feed your family if you had to stay home for a week? You can also check with your employer to make sure the company has a plan in case of a flu pandemic. And you can prepare yourself for the possibility you'd have to work from home for a while.
Is it dangerous to eat pork?
No. This flu virus is spread from person to person by touching surfaces infected with the virus or by inhaling viruses from someone coughing. You can't get swine flu from eating pork.
What should I do if I or someone in my family is sick?
"Calling the doctor is never the wrong thing to do," says Mark Metursky, a professor of medicine at the University of Connecticut School of Medicine and immediate past chair of the chest infection network for the American College of Chest Physicians. You'll know you have the flu and not just a cold if you've got a fever of 102 or more, a headache, and muscle aches.
"If you have a respiratory infection with fever, don't go to work or school," says Duchin. To minimize the risk of infecting others, avoid traveling by air and taking public transportation if you have the flu.
People aren't at risk of swine flu for now, Metursky says, unless they have traveled to Mexico of are exposed to someone who has.
What medications work against swine flu?
Laboratory tests suggest this swine flu is susceptible to the antiviral drugs Tamiflu (oseltamivir) and Relenza (zanamivir). To be effective, these drugs need to be taken as soon as possible after a person has flu symptoms. "The sooner you talk to your doctor the better," Metursky says. The CDC has new recommendations for using antivirals to treat swine flu; people who are sick and have recently been to Mexico or who have been exposed to people with swine flu should speak with a doctor about whether to take an antiviral medication.
Should I stockpile Tamiflu?
The federal government doesn't recommend that people stockpile Tamiflu at home, saying it should be saved for people who are sick with influenza now. But many public health scientists have set aside some Tamiflu for themselves in the past few years because of concern about the possibility of a pandemic caused by bird flu. It's your call.
I'm not sick. Should I avoid traveling?
This might not be the wisest time to vacation in Cancun, but travel hasn't been banned by the CDC and WHO, so it's up to you. Airlines will let passengers to certain destinations re-book their trips at no cost. Check the CDC or WHO website before traveling, because the advisories could change at any time.
Why has the swine flu been deadly in Mexico but not in the U.S.?
No one knows for sure. It could be that Americans who've gotten infected had better, faster access to health care. Or it could be that the U.S. is just at an earlier stage in the outbreak, Duchin says. If that's the case, U.S. deaths could occur as the outbreak matures.
Where do I look for more news on swine flu?
The CDC's new swine flu website is a good place to start, for information both on the state of the outbreak and on how to keep your family healthy.
Other good options:
-The World Health Organization is tracking swine flu cases worldwide.
-The Center for Infectious Disease Research and Policy is following swine flu, bird flu, and the possibility of a flu pandemic.
-The Infectious Diseases Society of America gears its swine flu news to doctors, but that information on treatment and avoidance is useful for individuals, too.
-The federal government's pandemic flu website provides a broad range of information on preparing for a pandemic.
By Nancy Shute, US News
Labels: cdc, H1N1 viruses, hot trends 2009, swine flu, trends newsletter
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